Learn Yoga and Meditate Better Proposal

Needs and Opportunities

The problem I have noticed that needs to be solved is the amount of anger and stress a human being has.  Not many people know that taking a yoga class or meditating can help relieve a lot of that emotion and stress.  I look to have experience with yoga and meditation because it can help me through take stress out of my life.

Audience/Clients/Users
I am creating my project for myself and for other people struggling to find happiness, peace, and calmness in their life.  As you get older, you realize that life is only so long and you shouldn't have to live your life stressed and upset.  Yoga and meditation can truly help you through situations and issues. 

Timeline
By March 15 I will have worked more on finding someone who has taught a yoga class and learn how to perform and teach yoga to others.

By April 15 I will have practiced yoga and meditation and work on making my video for my project that we have to present.

By May15 I will have my project completely finished and go over my presentation and try to perfect it.

Product/End Result
My final project will be me performing and teaching yoga and meditation so others can learn from my video and use it in their everyday lives.  I can start by impacting my friends and teaching them how to do it and they can teach others.  

Resources
The main resource I need are a yoga mat. The main person that I need to talk with is a yoga teacher to assist me through my journey of learning yoga and meditation.

Conclusion
What I am looking for the most in my project is learning the different types of movement and motions involved in yoga and understanding how meditation can change people's lives.

Comments

  1. MBlairMarch 11, 2020 at 7:12 AM

    Brianne - This looks good. Make sure that you planning this out so that you will be able to complete it within the timeline.

    ReplyDelete

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