Learn Yoga and How to Meditate Better

My 20 time project on how to learn yoga and meditate better has not moved forward that much due to being in the house because of COVID 19.  The most important part of my project is to interview a yoga instructor and interview my friends on how well they know how to do yoga.  I know that this lockdown will not be over by the time school is done so I am working on another plan on how to accomplish my project.  This has been fairly difficult because I need some good evidence and information, which I could get from the internet, but I feel that it would be better to get the information in person.  The best way I know how to complete my project is by watching youtube videos of instructors performing yoga and practicing them, but there is no way of getting other information.  Corona has pushed my project back a lot and I still have a lot of work to do but I am going to do my best to find an alternative way of completing my project on learning how to do yoga and medita...

My project is not really progressing due to being in the house because of the corona virus.  The most important task that I need to accomplish is having a meeting with a yoga director, but I can't figure out how to do this until the gyms open back up.  I have been trying to focus on the presentation part of my project but the most important part of my presentation is not completed yet.  I am hoping that this quarantine will be over soon so I can finish my project, but as of right now, it is not looking good.  I may need to figure another way to finish my project without interviewing a yoga instructor.  My goal for this week is to find an instructors email and try to set up a video chat to discuss the different options I have to complete the project on time.  This may be a little bit of a struggle because an in person interview will help me the most.  I am going to try my best to complete my project the best that I can, and hope that I can do an in pers...

1. What did you accomplish this week? This week, I focused in on the project in itself and brainstormed how I can present my project if I can not interview a yoga instructor.  I think I could do some research on youtube to find some sessions with an instructor online to see what their opinion is.  I am hoping that the virus is over so I can do my interview in person, but if not I am going to use the youtube video. 2.  What are you working on right now? Right now, I am working on the presentation part of my project like figuring out what I am going to say when I present and what way I am going to present.  This is how I am going to focus in the my project itself.  I think I am coming close to end of my project but I want to go back and look at all of my information first. 3.  What do you plan to do next? Next I plan on interviewing some of my friends (when the virus is over) and getting their opinion before I get them to try to do yoga and meditati...

What have you done so far, and what remains to be completed between now and the middle of May? So far for my 20 time project, I have done some research on how yoga and meditation can better a human's life.  It can change the way a person acts, feels, and relieve stress.  To finish my project completely, I would like to go take another yoga class to really get the feel of it again and I think taking a live video of me interviewing the yoga instructors could really improve my project.  I need to focus on bringing my project all together into one. How has your project been impacted by the COVID epidemic? My project has been impacted by the  COVID epidemic because I can't go out anywhere and attend another yoga class to get more information to better my project.  It could possibly be a long time before anything opens up, so I am working my hardest to make this an excellent project. What adjustments, if any, have you had to make to your project as a result?...

1. Problem Statement - Explain what is wrong with the status quo, and  it’s a significant problem. The problem is that many people are too stressed out with work, school or sports and they never take enough time for themselves.  Their emotions and feelings are just flying everywhere and then something bad could happen.  To stay calm and collected, you can do yoga and learn to meditate and use that as a daily routine.   2. It Gets Worse - Explain how failing to solve this problem could cause  more problems. Failing to solve this problem could create many arguments and is going to make even more people stressed all the time.  Not many people take the time to focus on themselves but instead they are worried about everyone around them, especially teenagers.  We are so focused on fitting in at school and being "popular" that we don't realize that we need to stay true to who we are realize who we are and you can definitely find out who you are t...

Needs and Opportunities The problem I have noticed that needs to be solved is the amount of anger and stress a human being has.  Not many people know that taking a yoga class or meditating can help relieve a lot of that emotion and stress.  I look to have experience with yoga and meditation because it can help me through take stress out of my life. Audience/Clients/Users I am creating my project for myself and for other people struggling to find happiness, peace, and calmness in their life.  As you get older, you realize that life is only so long and you shouldn't have to live your life stressed and upset.  Yoga and meditation can truly help you through situations and issues.  Timeline By March 15 I will have worked more on finding someone who has taught a yoga class and learn how to perform and teach yoga to others. By April 15 I will have practiced yoga and meditation and work on making my video for my project that we have to present. By...