Learn Yoga and How to Meditate Better

Since we are still on lockdown for the corona virus, I have decided to use my other technique of how to learn yoga and meditate better.  I have been watching several youtube videos with different yoga instructors giving directions of how to do the best yoga positions.  This is the easiest way to complete my project on time without being able to do a face to face interview.  I have been working on a powerpoint to keep all my ideas together and organized.  I have practiced with many of the videos and they are very beneficial to what my topic is all about.  I think that if I create a powerpoint I can share it with my friends and it will truly help them if they are bored or stressed out.  I am unsure of how I am going to present my project but that is what I have to work on with my powerpoint.  The slideshow will provide others with techniques they can do with yoga and meditation and take some down time from their very busy days.  The video below is o...

My 20 time project on how to learn yoga and meditate better has not moved forward that much due to being in the house because of COVID 19.  The most important part of my project is to interview a yoga instructor and interview my friends on how well they know how to do yoga.  I know that this lockdown will not be over by the time school is done so I am working on another plan on how to accomplish my project.  This has been fairly difficult because I need some good evidence and information, which I could get from the internet, but I feel that it would be better to get the information in person.  The best way I know how to complete my project is by watching youtube videos of instructors performing yoga and practicing them, but there is no way of getting other information.  Corona has pushed my project back a lot and I still have a lot of work to do but I am going to do my best to find an alternative way of completing my project on learning how to do yoga and medita...